31st
January
2019
01/31/19
by The FTP Training Team | Jan 31, 2019 | General Frothing |
1 Month down into 2019! How are you going with your New Years resolutions? This year is already full steam ahead & like many, you might be wondering where January went?! We’ve got something here that can help…
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by The FTP Training Team | Apr 18, 2018 | General Frothing, NEWS |
Well what an incredible haul of Aussie medals there was at the Commonwealth games this year. One of the last Gold medals was won by Steele Von Hoff in the men’s Road Race.
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21st
February
2018
02/21/18
by The FTP Training Team | Feb 21, 2018 | General Frothing |
So the head frother of FTP training, Fenz, asked me to write a bit of a blog about the journey thus far for the two of us so here it goes…
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20th
December
2017
12/20/17
by Mark Fenner | Dec 20, 2017 | General Frothing, Motivation |
As both an athlete and a coach I have faced the inevitable period in a season or during a training block when everything just seems to fall to pieces. The very best laid plan or the big goal you have been working towards for the past 6 months seems like it is suddenly just not going to happen. HOW DO WE GET BACK ON TRACK?
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by Sarah Hunter | Aug 20, 2017 | General Frothing |
Over time I have noticed that many riders just don’t ride easy enough on their active recovery rides. Here are 4 ideas to try to help nail that ride and not go too hard.
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by Damian Mason | May 15, 2017 | General Frothing |
Part 1 – The Rookie – The Hard Road From beginner to Champion – In thinking of stories to write that could inform and inspire riders like myself to succeed, I decided on my 6 year journey from D grade last place to MMAS3 National Champion of Champions.
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