This new FB Group, Ride Train Race, is to help develop the Cycling Frothers community, we have a lot of cool ideas to bring to this group & we really want to share the froth, share the content we have, and to also answer some questions so we can all collectively learn.
After finishing up with Rapha FTP Training coach Angus “Buzzer” Burrell decided to take some time out and start an epic journey cycling through some of the more remote areas of the World. Coach Fenz was lucky enough to catch up with Angus when he visited his home in central France and sit down to discuss the trip and experiences so far.
1 Month down into 2019! How are you going with your New Years resolutions? This year is already full steam ahead & like many, you might be wondering where January went?! We’ve got something here that can help…
Well what an incredible haul of Aussie medals there was at the Commonwealth games this year. One of the last Gold medals was won by Steele Von Hoff in the men’s Road Race.
So the head frother of FTP training, Fenz, asked me to write a bit of a blog about the journey thus far for the two of us so here it goes…
As both an athlete and a coach I have faced the inevitable period in a season or during a training block when everything just seems to fall to pieces. The very best laid plan or the big goal you have been working towards for the past 6 months seems like it is suddenly just not going to happen. HOW DO WE GET BACK ON TRACK?
