To give anything less than your best is to sacrifice the gift.

– Steve Prefontaine

I’m a passionate and enthusiastic cyclist with many relevant skills and qualifications in the area of cycling fitness and training. I currently also work as a physical training instructor and help clients achieve their goals on a daily basis.

I enjoy training and competing in local, state and national cycling competitions and events personally, but even more, I enjoy sharing my knowledge with others and love looking for extra ways to improve my riders performance, challenging them to become fitter, faster, and stronger competitors.

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